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LYNNE GOES 980 AT APA IRON MOVERS MEET LUSBY MD
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LYNNE GOES 980 AT APA IRON MOVERS MEET LUSBY MD
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9-11-2002

Squat: 350, Bench: 200, Deadlift: 430,  

420 QUICK AND EASY
lynnedl4.jpg
This was her third attempt. On her fourth she hit 430 with ease

On June 28, 2003 Lynne had the best meet since she has been lifting. At the APA Iron Movers Power Meet she had quite the day totaling 980lbs. She accomplished this by Squatting 350, Benching 200, and Deadlifting 430lbs. With more left in the tank. If she pushed it a bit harder, it would have been a 1000lb Total for the day. Not too shabby for a 44 soon to be 45 yo mother and wife.

This was her first meet in the 165lb class, being that she weighed 156 for the meet. Although it was a debut, she feels that going back to the 148 class will benefit her in the long run, at some of the bigger meets ahead for this year..Her goals by year's end is Squat:400, Bench 225/230, Deadlift: 470/480, Total 100lbs +.

200lb Bench with more left in the tank
lynnebe2.jpg
This was her third attempt. it was her first 200lb bench in a meet.