If you are interested in powerlifting, exercise, or just fitness in general. Contact me at my email. I have routines
and information that could be of some help in your training or fitness goals.
I have started an online personal training business. It is called "BURN-OFF FITNESS SYSTEMS" Please feel free
to contact me regarding workouts or any fitness questions or concerns you might have. I can design a fitness/strength
program for any particular fitness, competition, or sports goal you might have.
My programs are all inclusive in that not only will you get a complete strength or conditioning program, included also
will be advice and recommendations on diet and supplements. Programs can be designed for 6-8-12 weeks depending on what you
desire and what goals you have set for yourself.
There is a nominal fee of $25.00 to $50.00 for this service depending on the extent and detail of the program.
You also get additional advice via email on any of your fitness concerns.